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Chickpea Protein Salad (Vegan) – High Protein Fat Loss Meal
Chickpea Protein Salad: A Nutrient-Packed Vegan Meal
A light yet protein-rich vegan bowl made with boiled chickpeas, crunchy fresh veggies, and tangy lemon dressing. Perfect for fat loss, clean eating, and plant-based nutrition lovers. Packed with fiber and plant protein, this salad keeps you full without extra calories.
Nutrition (Per Bowl – ~350g):
- Protein: 28g, Calories: ~380 kcal, Carbs: 44g, Fats: 9g, Fiber: 11g
Ingredients:
- Boiled Chickpeas (120g)
- Cucumber (40g)
- Tomato (40g)
- Onion (30g)
- Sweet Corn (30g)
- Olive Oil (1 tsp)
- Fresh Coriander & Lemon Juice
- Rock Salt, Black Pepper, Herbs
Benefits:
- 100% vegan & dairy-free
- High in fiber → supports digestion & weight loss
- Plant protein for muscle recovery
- Low calorie & refreshing meal
Subscription Plans:
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- 14 Days: ₹2,699 (Compare ₹3,499 – Save 23%)
- 21 Days: ₹3,699 (Compare ₹4,899 – Save 24%)
- 30 Days: ₹5,199 (Compare ₹6,699 – Save 22%)
Save ₹1,500+ with subscription!
Why Chickpea Protein is Essential
Chickpea protein is a fantastic source of plant-based nutrition. It is rich in protein, offering about 15 grams per cooked cup, which makes it a perfect addition to a fat loss meal plan. Additionally, chickpeas are packed with dietary fiber, promoting digestive health and keeping you full longer. So, by incorporating chickpeas into your diet, you can enjoy a delicious salad whilst managing your weight effectively.
Benefits of a Chickpea Protein Salad
A Chickpea Protein Salad is not only easy to prepare but also incredibly versatile. You can customize it with various veggies and toppings, making it suitable for all taste preferences. For instance, adding fresh vegetables like bell peppers and cucumber enhances the nutritional value. This salad is perfect for anyone seeking a nutritious meal because it combines protein, fiber, and healthy fats, promoting overall wellness.
How to Enjoy Your Chickpea Protein Salad
You can enjoy your Chickpea Protein Salad as a standalone meal or pair it with whole grains for added energy. So, if you're on the go, consider making it in bulk to enjoy throughout the week. Because it's packed with essential nutrients, it helps in muscle recovery post-workout. Therefore, this salad not only satisfies your taste buds but also supports your fitness goals.