Moong Dal Chilla: A High Protein Fat Loss Meal

Fitta Bite Moong Dal Chilla is a protein-packed, low-calorie Indian meal perfect for fat loss and clean eating. Made with moong dal batter and stuffed with fresh vegetables, this meal is light, nutritious, and keeps you full for longer.

Nutrition (Per Serving – ~200g, 2 chillas):

• Protein: 27g, Calories: ~330 kcal, Carbs: 35g, Fats: 6g, Fiber: 8g

Ingredients:

• Moong Dal (50g, soaked & ground)
• Carrot (30g, grated)
• Capsicum (30g, finely chopped)
• Onion (20g, finely chopped)
• Spinach (20g, chopped)
• Olive Oil (1 tsp, for cooking)
• Herbs & Spices (turmeric, chili flakes, rock salt)

Benefits:

1. High protein – supports muscle retention
2. Low calorie & nutrient-dense – perfect for fat loss
3. Fiber-rich – keeps you full & aids digestion
4. 100% vegetarian & freshly prepared