Fit Pasta (Paneer / Tofu) – High Protein Veg Pasta Bowl

Discover the Delicious Benefits of a Paneer Pasta Bowl

Fit Pasta (Paneer / Tofu) – High Protein Vegetarian Pasta Bowl

Enjoy your favorite comfort food guilt-free with the Fitta Bite Fit Pasta – a delicious, protein-packed meal designed for fitness lovers. Made with whole wheat pasta, fresh veggies, and your choice of paneer or tofu, this bowl delivers 35–40g clean protein and balanced nutrition for muscle gain and recovery. Protein: 35–40g
Calories: ~520 kcal

🍴 Ingredients (Per Serving – ~400g bowl)

• Whole Wheat Pasta – 100g cooked 
• Paneer (100g) / Tofu (100g) 
• Tomato Basil Sauce (homemade) – 70g 
• Olive Oil – 1 tsp 
• Veggies (broccoli, capsicum, zucchini, spinach) – 80g 
• Herbs & Spices 

📊 Nutrition (Per Serving ~400g Bowl):

• 🔥 Calories: ~520 kcal, 💪 Protein: 35–40 g, 🍚 Carbs: ~55 g, 🥑 Fat: ~14 g

🥦 Health Benefits 

1. 35–40g protein boost (paneer for vegetarians, tofu for vegans)
2. Whole wheat pasta → slow-digesting carbs
3. Rich in fiber & antioxidants from fresh veggies
4. Helps in muscle gain & recovery
5. Low oil, clean eating meal

📦 Subscription Plans

• 🔹 7-Day Plan: ₹1,253 → Offer: ₹1,199 (Save ₹54)
• 🔹 14-Day Plan: ₹2,506 → Offer: ₹2,199 (Save ₹307)
• 🔹 21-Day Plan: ₹3,759 → Offer: ₹3,299 (Save ₹460)
• 🔹 30-Day Plan: ₹5,370 → Offer: ₹4,399 (Save ₹971)

High Protein Packed Goodness

The Paneer Pasta Bowl is a perfect recipe for anyone looking to boost their protein intake. This dish combines nutrient-rich paneer with pasta, creating a high protein vegetarian meal ideal for muscle gain. Protein is essential for repairing and building muscle tissues, so incorporating this into your diet can lead to better health and fitness results. Moreover, paneer is a good source of calcium, making this dish not only tasty but also nutritious.

Easy to Prepare and Customize

One of the best aspects of a paneer pasta bowl is its ease of preparation. You can cook the pasta while sautéing the paneer with vegetables of your choice, such as bell peppers and spinach. This flexibility allows you to customize your dish to suit your taste preferences or dietary needs. You can also add spices and herbs, enhancing the flavor profile, so every bite is a delight! Enjoy this meal whenever you're looking for a quick yet satisfying dinner option.

Perfect for Fitness Enthusiasts

This high protein veg pasta bowl is specifically designed for fitness enthusiasts looking to gain muscle. It’s not just about quantity; it’s also about quality. With the right balance of carbohydrates from the pasta and protein from the paneer, you are fueling your body effectively. Eating a dish like this post-workout can help in muscle recovery, so, whether you’re on a strict workout schedule or just looking to maintain a healthy lifestyle, this meal fits perfectly into your routine.